21. Lateral curvature of spine is called :
(A) Kyphosis
(B) Scoliosis
(C) Lordosis
(D) Spondalytes
22. Abrasion is an injury to the :
(A) Skin
(B) Bone
(C) Ligament
(D) Muscles
23. In case of sprain, the best immediate treatment is :
(A) Hydrotherapy
(B) Heat therapy
(C) Ice therapy
(D) Mud therapy
24. In case of fracture the immediate care is,:
(A) Take the patient to the doctor
(B) Stop the movement of injured area
(C) Give ice treatment
(D) Anti Tetanus injection may give
25. The best exercise to develop thigh is :
(A) Running
(B) Half squats with weight
(C) Full squads
(D) Vertical jump
26. Appropriate exercise to develop abdominal muscles is :
(A) Bend and reach exercise
(B) Chin ups the bar
(C) Sit ups
(D) Calisthenics exercise
27. Name the type of muscles which contract when the body is in motion :
(A) Neutralizers
(B) Antagonists
(C) Stabilizers
(D) Agonist
28. From the point of sociology, which of the following is a primary group?
(A) Political Party
(B) Community
(C) Family
(D) Sports Federation
29. Hydrotherapy means :
(A) Therapy with wave
(B) Therapy with water
(C) Therapy with oil
(D) Therapy with water
30. Which is not of the following factor affecting physical fitness and wellness?
(A) Coordinative ability
(B) Speed
(C) Good posture
(D) Explosive strength
31. International Table Tennis Association was formed in the year.
(A) 1924
(B) 1925
(C) 1927
(D) 1930
32. In which Olympics India participated in Basketball Game ?
(A) Tokyo 1964
(B) Munich 1972
(C) Montreal 1976
(D) Moscow 1980
33. What is the time duration of men Kabaddi game ?
(A) 20-20 minutes
(B) 15-15 minutes
(C) 25-25 minutes
(D) 30-30 minutes
34. How many points are given for lona in kabaddi game ?
(A) 5 points
(B) 4 points
(C) 3 points
(D) 2 points
35. Three point goal area in Basketball is :
(A) 5.75 meters
(B) 6.00 meters
(C) 6.25 meters
(D) 6.50 meters
36. The weight of Football is :
(A) 390 gms to 450 gms
(B) 396 gms to 450 gms
(C) 396 gms to 453 gms
(D) 398 `gms to 453 gms
37. The distance between last hurdle and finishing line in 400 meters race is :
(A) 45 mts.
(B) 35 mts
(C) 40 mts.
(D) 42 mts.
38. The angle of throwing sector in shot put :
(A) 40.92°
(B) 34.92°
(C) 45.92°
(D) 42.92°
39. In Volleyball for over head pass :
(A) Head is used
(B) Fingers of one hand are used
(C) Fingers of both the hands are used
(D) Palm of both the hands are used
40. Push pass in Hockey is given when co-player is standing :
(A) At short distance
(B) At long distance
(C) When opponent is standing between you and your co-players
(D) When pass is to be given with speed
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